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Preseason, Strength Training

Strength & Conditioning Standards for Fall Tryouts

Cougars, As you know, we are placing a heavy emphasis on developing strength, agility and athleticism during this pre-season. This year, unlike years past, we will have a fitness evaluation during tryouts along with our normal talent and skill evaluation. Below, you will find a breakdown of the different testing areas that players will be… Continue reading Strength & Conditioning Standards for Fall Tryouts

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Parent Spirit Store is Open!

The spirit store for an extra shirts or gear for parents or family members is now open! There are a wide range of styles and prices in men and women's sizes. All items will ship directly to your house. The store is open until Monday, Dec. 11. You can find the store here: https://www.bsnteamsports.com/v3/shop/team_shop/jTYFdZMdxj#/. Thank you everyone… Continue reading Parent Spirit Store is Open!